When Stress No Longer Feels Sustainable
Virtual and In-Person Therapy
and Sound Healing
Based in Durango, CO | Offering Therapy in California, Colorado, and Utah
Psychotherapy, sound healing, and nervous system-based wellness for stress, trauma, and disconnection.
Founded by Barbara Ferri, a licensed clinical therapist and certified sound healer, Solum Life Therapy offers focused, restorative support for people who carry a lot — mentally, emotionally, and physically.
Her therapeutic work is grounded in evidence-based psychotherapy and incorporate somatic practices. This approach reflects a simple truth: meaningful change doesn’t come from insight alone, but from helping the nervous system feel safe enough to shift.
Unlike traditional models that separate mental health from wellness, Barbara bridges evidence-based therapy and sound healing—two powerful, complementary approaches that support the nervous system at its deepest levels.
Explore Ways To Work Together
Thoughtful, focused support grounded in clarity, care, and nervous system balance.
Private Therapy
Therapy for people who are used to functioning at a high level—but can’t keep sustaining it this way.
This work is designed for high-functioning individuals who are used to holding it all together—but are ready for something more sustainable. Together, we focus on nervous system regulation, emotional processing, and shifting the patterns that keep you stuck, even when you “know better.”
For those seeking a more immersive approach, EMDR Intensives are available as part of this work—offering focused, accelerated trauma processing without the limitations of traditional weekly sessions.
Ideal for:
High-achieving professionals and leaders in healthcare, startups, and mission-driven work
Caregivers and individuals who are used to being the ones others rely on
Cycle breakers and first-generation leaders carrying invisible pressure
Those navigating anxiety, burnout, or long-standing patterns rooted in trauma
Corporate Wellness
Restorative, non-clinical vibrational sound healing for teams, organizations, and corporate groups.
Corporate sound healing experiences designed to support stress reduction, nervous system regulation, and collective restoration. These services are experiential and calming in nature, and are not psychotherapy.
Offered in settings such as corporate wellness programs, team events, celebrations, and group gatherings, these sound bath sessions offer a grounding, accessible way to support well-being in the workplace and prevent burnout.
While informed by clinical training, vibrational sound healing is distinct from therapy and does not involve diagnosis or mental health treatment.
Corporate Sound Baths:
Stress-reduction experiences
Team-building and burnout prevention events
Encourages loyalty and job satisfaction
Recover quicker from high-stress projects
Improves focus and efficiency
Sound Healing
Grounding, immersive experiences designed to support deep rest, nervous system regulation, and meaningful connection.
These sessions offer a space to slow down—whether you’re seeking personal restoration or a shared experience with others. Through sound-based practices, you’re invited into a state of calm where the body can settle, the mind can quiet, and a deeper sense of presence can emerge.
Offerings range from individual sessions to small groups and larger gatherings, including celebrations, retreats, and community events. Whether shared with a partner, a close circle, or a group of up to 30, these experiences create a supportive environment to unwind, reset, and reconnect.
These offerings are not therapy or mental health treatment, but restorative, complementary experiences informed by a clinical background.
Options include:
Individual customized sessions
Small group experiences
Private events and gatherings
Chronic Stress Isn’t Sustainable
You’re constantly moving—managing responsibilities, meeting expectations, and holding everything together. From the outside, it may look like you’re thriving. But inside, something feels off. You’re exhausted, disconnected, and unsure when you last felt truly grounded or present. Slowing down feels uncomfortable, and prioritizing yourself feels almost impossible.
Many of the people I work with are high performers—professionals, leaders, caregivers, and creatives—who are outwardly successful but internally overwhelmed. They often live in a state of chronic stress or nervous system dysregulation, feeling stuck in survival mode. Relationships can feel strained, whether with a partner, coworkers, or even with themselves. Despite their efforts, they feel disconnected, emotionally numb, or unsure what they actually need to feel well.
Getting to the Root of It
For many, this isn’t just the result of a busy life. It’s a learned pattern. Constant productivity, over-functioning, or emotional disconnection can be protective responses—ways the
nervous system learned to stay safe in the face of early emotional neglect, unresolved trauma, or environments that didn’t allow space for rest, connection, or vulnerability. Over time, these patterns can quietly shape how you relate to work, relationships, and your own inner world.
At Solum Life Therapy, I offer integrative, trauma-informed services designed to help you reconnect with yourself and restore balance at the nervous system level. Through EMDR intensives, sound healing, and corporate wellness experiences, we work together to address the root causes of stress, trauma, and disconnection—gently, intentionally, and at a pace that feels safe.
You don’t have to keep living on autopilot. Healing doesn’t mean doing more—it means creating space to listen, regulate, and reconnect. With the right support, it’s possible to feel grounded, connected, and at peace—both within yourself, at work, and in your relationships.
“I help high-performing professionals and caregivers resolve trauma and anxiety that success alone hasn’t fixed.”
Find the healing and restoration you’ve been seeking.
Meet Barbara (she/her)
Hi, I’m Barbara, a Latina mental health therapist and sound healing practitioner. I know firsthand the power of therapy and the courage it takes to seek a more meaningful and connected life. My journey inspired me to help others find peace with their past and reconnect with themselves. Taking that first step is often the hardest, so I want to acknowledge your courage in exploring this path.
Over the years, I’ve gathered a toolkit of approaches that have helped many people find relief and joy in their lives—tools that may also work for you. You can visit my About Me page to learn more about my therapeutic approach. Or, if you’re ready to explore together, schedule a free consultation today.
